Stash these for on the go snacks

Make a habit of stashing fruit — like pears, bananas, and plums, oranges, apples and such — in your lunch bag, office fridge, and plenty at home. You can also pair them with some nonfat Greek Yogurt or Cottage cheese for protein. Cut veggies are also perfect way to take along– I love baby carrots, sliced cucumbers, chopped bell peppers, zucchini, and summer squash. Great when you need to do some quantity crunching. You can dip the veggies into a jar of salsa or plain Greek yogurt!

Too busy to chop veggies and keep handy or you can variety to your snacks? We have delicious snacks with plenty of fruits, veggies, protein, and other super-foods that are freshly prepared and prepacked just for you! From refreshing smoothies, high protein muffins, nutrient rich and fat burning treats and sides, you can be sure you say goodbye to fat and completely forget the vending machine forever!
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IM DIALED IN FITNESS & FIT FOODS 4 YOU OWNER, CERTIFIED PERSONAL TRAINER, LIFESTYLE COACH, NATURAL MUSCLE MAGAZINE WRITER, FITNESS MODEL. I ENJOY HELPING PEOPLE IMPROVE THEIR PHYSIQUES, LIVES, AND HEALTH THROUGH NUTRITION AND EXERCISE. PLEASE CONTACT ME WITH ANY QUESTIONS OR COMMENTS AT: www.dialedinfitnessonline.com CHECKOUT MY WEBSITE AT: www.dialedinfitnessonline.com www.fitfoods4you.com http://figuregirlblog.dialedinfitnessonline.com http://blog.dialedinfitnessonline.com http://recipes.dialedinfitnessonline.com LIKE US: http://facebook.com/dialedinfitness FOLLOW US: http://twitter.com/fitnessdialedin http://instagram.com/dialedinfitness

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